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Recipe, The BLT

Howard 15 June 2009 Lunch, Recipes 24 Comments Print This Post Print This Post Email This Post Email This Post

Not for the faint hearted

The humble sandwich is such an under rated part of the food chain. A good one can make or break a meal, yet it is often inconsistently done. Though the good thing is you can put anything in a sandwich and it can taste awesome. Some of the more weird combinations I’ve had are peanut butter and vegemite, chips with butter, vegemite and marmalade and vegemite with cheese spread. Yes, I love vegemite.

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From top to bottom : Bacon, chilli rance sauce, egg, rocket, spinach, caramlised onions, bacon, chilli ranch sauce

You might have noticed there have been fewer restaurant reviews lately mainly because I’ve been on a tighter budget as of late. A combination of copious amounts of medical expenses due to my impending knee reconstruction and trying to eat more healthily has contributed to this, though I’m not doing too well on the healthy part of the deal.

Enter the BLT a sandwich which is found on most cafe and hotel menus. In it’s most basic form it consists of bacon, lettuce, tomato and mayo. My brunch today was suppose to stop me from going out and spending $20 on food and coffee. I might have indeed saved money, but my cholesterol levels have paid for it.  

Last night I watched an episode of Anthony Bourdain : No Reservations where he went to Vietnam again. He had a pork roll (banh mi) where amongst other ingredients they put a fried egg in it and poured the remaining oil over the bread roll. After watching that episode, I had the biggest craving for a BLT. This morning, I aimed to fulfil that craving with a bit of inspiration from Anthony Bourdain.

 

I’m actually missing a few key ingredients such as cheese, but the great thing about sandwiches is that you can substitute things with whatever is in your kitchen. I made my BLT with left over stuff I found in the fridge and it turned out pretty well.

The BLT

Ingredients (serves 1)

2 slices bread
butter
2 thick rashes of bacon
1 egg
Spanish onion
balsamic vinegar
rocket or any mixed leaf salad
sea salt and pepper
pot and fry pan
1 tomato, sliced

  1. Heat up your fry pan and start cooking the bacon until crispy. When done, transfer onto paper towel to drain.
  2. While the bacon is cooking sauté onions with a bit of butter until they turn a tad brown. Then add a few daps of balsamic vinegar toss to combine. Let it cook for a few minutes or until onions are caramalised.
  3. Butter bread on both sides and put it under the grill until toasted
  4. Fry egg to your liking, I prefer it to be a little runny on the top
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If all else fails, use a kettle to bring butter to room temp.

Chilli ranch sauce
ranch dressing
sriracha chilli sauce

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1. For the sauce, mix 1 part chilli sauce with every 3 parts of ranch sauce.

Sriracha chilli sauce is my favourite of all chilli sauces. This sauce was inspired by whiteonricecouple’s version.

Assembling …

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There is no right or wrong way to put this together as long as everything doesn’t fall out.

.. and the secret ingredient

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the heart attack

This is the secret  to my BLT. After I cooked the bacon I left the remaining oil in there and fried my egg with a bit of butter. I then drizzled the remains onto my BLT. The combination of crispy remains of the bacon, it’s oil and melted butter makes a pretty mean dressing. This is surely not good for me, but as the saying goes … ” you only go around once “. If you watch the youtube clip of Anthony Bourdain here  you can see where I got my idea from.

Enjoy!

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